My Background

I've got over 10 years experience of massage and personal training first qualified at 19 and progressed ever since. Massage is a fantastic tool to de-stress and relax with and I thoroughly recommend it.  I enjoy what I do and I can help you achieve those all important fitness goals either losing weight or gaining muscle mass. Remember nutrition is the key most overlooked and I provide nutritional plans and advice.

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My qualifications are listed below:

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Personal Trainer Certificate

Sports Massage Diploma

Sports Injury Physio Diploma

Sports Nutrition Diploma

Dietitian/Nutritional Advisor

Indian Head Massage Diploma

Fitness Instructor

Kinesiology 

Aromatherapy

Reflexology

Sports Psychology

Class qualified in Spin, Aqua, Circuits, Core Conditioning and Functional Training

Customer service (level 3)

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I provide safe, qualified treatments and it is appointment only.